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Blog posts : "yoga"

20 Tricks To Get Toned Arms Faster

Your biceps are the strongest of all arm muscles and make an ideal curve just above the elbow. Ensure that to carry out bicep curls with three hand positions: palms up, palms down, and thumbs to the aspect. Perform 12 repetitions to the front and then 12 repetitions of each to the facet.

The stabilit…

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Welcoming All To Spirit Voyages Collection Of Exclusive Yoga DVDs

This text talks about the benefits of yoga DVDs provided by Spirit Voyage in practicing yoga. It also discusses the role of music that it plays in yoga and meditation. made a post , the 5,000 years previous historical Indian Vedic philosophy of bodily and psychological disciplines, has been acknowl…

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